Physical Therapy vs Performance Therapy

Physical Therapy vs Performance Therapy

Physical Therapy (PT):

• Focus: Healthcare profession for restoring physical function.

• Goal: Reduce pain, improve mobility, and enhance daily function.

• Methods: Varied techniques, exercises, and manual therapies.

Sports Performance Therapy:

• Focus: Enhancing athletic performance and addressing sports-related injuries.

• Goal: Optimize physical capabilities, improve skills, and prevent/rehabilitate sports injuries.

• Methods: Strength training, conditioning, injury prevention, and rehabilitation.

In summary, physical therapy is broader, addressing overall health, while sports performance therapy targets athletes, aiming to optimize performance and manage sports-related issues.