who we are
discover our approach and values
Elev8 Physical Therapy and Performance is a physical therapy practice dedicated to providing high-quality, personalized care that prioritizes you and your outcomes. We’re an out-of-network, cash-pay practice because we value a model that focuses on individualized treatment rather than volume. Every session is a one-on-one experience, allowing us to truly understand your needs and make meaningful progress together.
- 1-on-1 visits
- Personalized treatments
- Evidence-based approach
- Between-session support
why choose us
Discover Our Unique Advantages
At Elev8, we believe your health journey deserves a fresh, tailored approach. We take the time to understand your goals, listen to your concerns and offer care that goes beyond traditional methods. My commitment is to combine empathy, expertise, and evidence-based methods to give you the highest-quality, personalized care possible. Let’s work together toward your goals, one step at a time. Here’s what you can expect when you work with us:
- A personal connection
- Non-traditional, effective exercises
- A holistic perspective
- Within-session improvements
- Continued support beyond sessions
what we offer
Guaranteed 1-on-1 physical therapy appointments
Let us help you get back in motion
Comprehensive history intake
We’ll listen to your story as you walk us through a detailed history of your symptoms and what you would like to achieve from physical therapy.
Identifying movement patterns and compensations
This is done via assessing your infrasternal angle, which tells us how you move and where you might be limited.
Range of motion and strength testing
We test all the major joints of the body in terms of both range of motion and strength.
Movement & mobility assessment
We’ll go through some more basic movements to identify any further limitations you may not be aware of.
Testing and retesting
After identifying your movement limitations, we’ll go through specific exercises to address each one and re-test your previously-recorded limitations to gauge changes
Tailored homework in digital format
Based on our re-testing, we’ll provide individualized exercises as homework. These exercises come in video format alongside emailed instructions – no worksheets to get lost among your household papers.
Manual Therapy
We use a variety of techniques such as joint mobilizations, soft tissue mobilizations, PNF and rhythmic stabilization techniques to further enhance recovery and improvement in symptoms.
Other modalities we use
Depending on your needs, we provide other passive modalities such as dry needling with or without electric stimulation, cupping and instrument-assisted soft tissue mobilization.
How We Work
Our 3-Step Process
Our process is designed to help you achieve your goals and improve your quality of life.
We Determine The Root Cause of Your Pain
We’ll take you through the most thorough and comprehensive physical evaluation to identify the root cause of your problem. Then, we’ll explain how to get back to peak performance
We Fix Your Problem Areas
We’ll develop a personalized plan for you that will allow you to become stronger, pain-free and improve your physical performance.
We Make Sure You Stay Healthy
We did it! So what’s next? Now that you’re feeling better, we will develop a plan to keep you there for good without the need for surgery or medication.
meet our expert
About Dr. Qasim Khan
Dr. Qasim Khan, DPT, is a physical therapist and movement expert specializing in eliminating aches and pains for active adults, athletes, and weightlifters. With advanced training and mentorship from top physical therapists globally, Qasim delivers results that most other providers simply can’t match. He uncovers the root cause of pain, addresses it effectively, and ensures long-term recovery without the need for medications, injections, or surgeries.
About us
why I started ELEV8
I started Elev8 Physical Therapy and Performance because I wanted to provide the kind of care I believe patients deserve. In traditional clinics, therapists are often juggling multiple patients at once, with techs overseeing exercises. While well-intentioned, these techs don’t have the expertise of a licensed physical therapist, which can lead to a less effective experience. I found this approach frustrating for both myself and my patients, as it felt like a factory setting, focused more on volume than true care.
Qasim founded Elev8 Physical Therapy & Performance out of this simple need – to make sure no one has to suffer through pain or a lack of high quality care that is all too common in this day and age. Too often, people don’t get the care they need in today’s profit-centered healthcare system. Elev8 provides a patient-centered experience where you will spend the whole time 1 on 1 with Dr. Qasim. We’re here to make sure you get the care you need, exactly when you need it.
Do you take my insurance
Elev8 is not a participating provider with any insurance plans at this time. This allows our Doctor of Physical Therapy to provide a very unique, high-level service and to spend an unprecedented amount of 1-on-1 time with you at each and every visit. Many insurance policies also have out-of-network benefits, which we can check for you and help with billing! We prefer to work for you and to help you get back to the active life you love in the best way possible, instead of working for your insurance company.
